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Mindfulness In-Person
What is mindfulness and how can you use it as a tool to improve your wellbeing? In these workshops we’ll discuss the meaning of mindfulness, as well as demonstrate techniques to quiet your mind and help you find a sense of balance, peace and relaxation.
- Date:
- Wednesday, October 12th, 2022 Show more dates
- Time:
- 1:00pm - 2:00pm
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Location:
- Chaplaincy Quiet Room, Chancellor's Mall
- Audience:
- International Students PGTs Researchers UGs
- Categories:
- My Personal Development
Registration has closed.