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5 ways to Wellbeing

5 ways to Wellbeing In-Person

Join us for an exciting series of workshops dedicated to nurturing your holistic wellbeing. Each session is crafted to elevate different aspects of your life:


 🤝 Connect: Thursday 23 November 2023

Let's get started with a Meet and Greet session.  Indulge in biscuits and dive into vibrant conversations promoting connections.  Explore literature showcasing diverse student groups on campus and discover QR codes linking to FaceBook pages.  This workshop is all about building support networks and fostering meaningful connections.


🌿 Take Notice: Thursday 30 November 2023

Time to pause and embrace mindfulness! Delve into literature offering simple ways to take notice of the world around you. Engage in a fun potting cress activity; we've got all the materials ready for you. Plus, grab sample sheets for decluttering to find peace within your space.


🙌 Give: Thursday 7 December 2023

Let's give back and grow together! Dive into discussions about your current jobs and discover exciting volunteering opportunities. Connect with Careers and Employment for current job openings. Receive information sheets brimming with ways to give back and explore volunteering opportunities with various charities.


Don't miss this transformative journey toward a more fulfilling and balanced life! Join us and unlock the power of holistic wellness. Reserve your spot now! 🌟🌿🧘‍♀️🌍🎓


Thursday, December 7th, 2023
12:45pm - 1:30pm
Time Zone:
UK, Ireland, Lisbon Time (change)
02: Group Study Room 2
  English as an Additional Language students (EAL)     International Students     PGTs     UGs  
  My Personal Development  

Registration is required. There are 18 seats available.