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Mindfulness and Relaxation

Mindfulness and Relaxation In-Person

In these workshops we’ll discuss the meaning of mindfulness, as well as demonstrate techniques to quiet your mind and help you find a sense of balance, peace and relaxation

Date:
Wednesday, February 22nd, 2023
Time:
4:00pm - 4:30pm
Time Zone:
UK, Ireland, Lisbon Time (change)
Location:
M1-026
Audience:
  English as an Additional Language students (EAL)     International Students     PGTs     Researchers     UGs  
Categories:
  My Personal Development  

Registration is required. There are 24 seats available.